Discover Personalized Physiotherapy That Adapts to Your Unique Needs. (07) 3544 6533

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   ACTIVE  TIME 

    PHYSIOTHERAPY
Home
About Us
  • Our Team
  • What we Treat
  • Contact Us
Services
  • Physiotherapy
  • Remedial Massage
  • Clinical Pilates
  • Sports Injuries and Rehab
  • Lymphatic Drainage
  • Pelvic Floor Health
  • Compression Therapy
  • Women's Health
  • Cancer Rehabilitation
  • Chronic Pain Management
  • Dry Needling-Cupping...
  • Orthopaedic Physiotherapy
  • Personalised Gym Programs
  • Men's Health
  • Cardio and Neuro Rehab
  • Paediatric Physiotherapy
  • Mobility Aids and Braces
Book Appointment
FAQs
Third Party Services
Forms and Resources
New Patient Information
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  • Home
  • About Us
    • Our Team
    • What we Treat
    • Contact Us
  • Services
    • Physiotherapy
    • Remedial Massage
    • Clinical Pilates
    • Sports Injuries and Rehab
    • Lymphatic Drainage
    • Pelvic Floor Health
    • Compression Therapy
    • Women's Health
    • Cancer Rehabilitation
    • Chronic Pain Management
    • Dry Needling-Cupping...
    • Orthopaedic Physiotherapy
    • Personalised Gym Programs
    • Men's Health
    • Cardio and Neuro Rehab
    • Paediatric Physiotherapy
    • Mobility Aids and Braces
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  • Home
  • About Us
    • Our Team
    • What we Treat
    • Contact Us
  • Services
    • Physiotherapy
    • Remedial Massage
    • Clinical Pilates
    • Sports Injuries and Rehab
    • Lymphatic Drainage
    • Pelvic Floor Health
    • Compression Therapy
    • Women's Health
    • Cancer Rehabilitation
    • Chronic Pain Management
    • Dry Needling-Cupping...
    • Orthopaedic Physiotherapy
    • Personalised Gym Programs
    • Men's Health
    • Cardio and Neuro Rehab
    • Paediatric Physiotherapy
    • Mobility Aids and Braces
  • Book Appointment
  • FAQs
  • Third Party Services
  • Forms and Resources
  • New Patient Information

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Clinical Pilates Near You!

Book an Appointment

Welcome to a unique approach to physical well-being – Clinical Pilates at Active Time Physiotherapy. Our specialized Clinical Pilates program integrates the principles of Pilates with physiotherapy expertise to deliver targeted and effective rehabilitation, injury prevention, and overall fitness enhancement. With a great location and near you! We are proudly serving patients from Ipswich, Redbank Plains, Springfield Lakes, Springfield Central, Augustine Heights, and the surrounding suburbs.We have dedicated disabled facilities and ample parking available for your convenience.

Clinical Pilates room

What is Clinical Pilates?

Clinical Pilates is a form of exercise that combines the core principles of traditional Pilates with the precision and expertise of physiotherapy. Developed by physiotherapists, our Clinical Pilates program focuses on controlled movements, breath control, and mindful engagement to enhance strength, flexibility, and overall body awareness. We have great state of the art Pilates equipment  for your convenience, one person per equipment,so no waiting for equipment or sharing equipment with others.

A wooden-framed pilates reformer with a black table for exercise and stretching.

Key Features of Clinical Pilates at Active Time

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Physiotherapist Guidance

Our Clinical Pilates sessions are led by qualified physiotherapists who have extensive knowledge of anatomy, biomechanics, and rehabilitation. This ensures that each exercise is tailored to your specific needs and conditions. There are Private classes and Group classes to choose from depending on your fitness or experience level or specific needs and goals.

Individualized Programs

We recognize that every individual is unique. Your Clinical Pilates program will be customized to address your specific goals, whether it's recovering from an injury, improving posture, or enhancing overall fitness. Clinical Pilates Assessment Appointment will be required. Pregnant womens are welcome to participate on clinical Pilates classes.

Rehabilitation Focus

Clinical Pilates is particularly beneficial for rehabilitation purposes. We use targeted exercises to address musculoskeletal conditions, promote healing, and prevent future injuries.

Core Strengthening

The core is the foundation of movement and stability. Our Clinical Pilates program emphasizes core strengthening to improve stability, balance, and overall functional movement.

Mind-Body Connection

Clinical Pilates places a strong emphasis on the mind-body connection. By fostering awareness of movement patterns and breath control, we enhance overall body awareness and promote relaxation.

Book a session now

Why Choose Clinical Pilates at Active Time Physiotherapy

Expert Guidance

Personalised Attention

Personalised Attention

Woman Pilates session

Our Clinical Pilates sessions are conducted by experienced physiotherapists with expertise in rehabilitation and exercise physiology.

Personalised Attention

Personalised Attention

Personalised Attention

Two women doing push ups in a gym.

Benefit from one-on-one or small group sessions to ensure personalized attention and maximum effectiveness.

Integration with Physiotherapy

Integration with Physiotherapy

Integration with Physiotherapy

Two women doing sit-ups

The combination of Pilates principles with physiotherapy expertise creates a holistic approach to health and well-being.

Progress Monitoring

Integration with Physiotherapy

Integration with Physiotherapy

Measurement

We regularly assess your progress and adjust your program to ensure continued improvement and achievement of your goals.

 Embark on a journey to better health and movement with Clinical Pilates at Active Time Physiotherapy. Schedule your session today and experience the transformative benefits of this specialized approach to fitness and rehabilitation.  Proudly serving patients from Ipswich, Redbank Plains, Springfield Lakes, Springfield Central, Augustine Heights and the surrounding suburbs. At our facility, we are dedicated to providing exceptional care and rehabilitation services to individuals residing in these areas, ensuring their optimal health and well-being.

Book an appointment today
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7/24 Technology Drive, Augustine Heights, QLD, 4300, Australia

07 35446533

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